FitPrime G-Force 2 with Carol Britton
This is one of my favorite workouts. Love, love, love it. It's a rebounder workout and my heart rate soars plus it's fun!
The bad thing about today's workout? I had no energy. Many times I noticed my feet were not leaving the rebounder, yet I was bouncing--it's called a health bounce when you do that. I did not do knee lifts. I felt fine in the uterus area, but I am wondering if it may be wise to stay off the rebounder until I see my doctor later this week. I don't know if that bouncing around is good or not.
On a positive note, I did not wok-wok-wok with Leslie today. Nice break. I could love or leave Leslie, some of her workouts I like but I find them all as much fun as watching paint dry on a wall. Worked around the house like crazy but didn't get much done, but I did end up with a step count over 20,000! Yay me.
Don't know what I'll do tomorrow except it's a strength day. Maybe a Gin Miller ramping video-that's a nice break from Leslie.
