November 29, 2010

Back in the land of the living. Wait, that's how I started my last entry! lol That's what pain will do for you, it throws you for a loop.

I've been under for awhile again, but feeling great and ready to hit it.

Yesterday I mall walked for a half hour and then did Leslie Sansone's 4 Fast Miles. Prior to that, when I could, I would do a 1-Mile with Leslie. I seem to like her gentle walk for when I don't feel well.

This week it's back to my beloved FIRMS, I have new Cathes waiting to try, and some FitPrimes.

November 6, 2010

Back in the land of the living. Did a few cardios today:

Leslie Sansone's 1 Mile Gentle Walk
Leslie Sansone's 3 Mile Super Walk (wasn't too impressed with this)
Stephanie Huckabee's PowerFit Harmony #5 cardio
George Foreman's Champion Walk

Sounds like a lot, but really, it isn't. The 3-mile walk was 45 minutes, George Foreman's was just under 40, and the others were 20 minutes or less. Spaced through the day, it was very doable and a nice way to get back in the groove of moving.

Yesterday I did Leslie Sansone's 1 Mile Gentle Walk.