Felt okay today, cramping but well enough to move around. So,...
Leslie Sansone 2-Mile AHA Walk
Leslie Sansone 3-Mile Weight Loss Walk
FitPrime Just Right with Anna Benson
The two-mile walk I had to break in half because I started cramping. Left the DVD on pause and finished it after a half-hour break.
The 3-Mile I did this even when I felt more energetic. Still had cramping, but was able to do just fine the whole way through.
Neither walk did I do the knee lifts--that hurts too much. I march in place. Same with kicks, I don't do those. I do side steps instead.
FitPrime's Just Right is a pretty easy workout with weights, a touch of yoga/stretching and some light cardio. It was just right for today. My body felt SOOO good after I finished! Felt so stong with my 5-pound dumbbells. lol (Just kidding, but I'm taking it pretty darned easy.)
Showing posts with label Leslie Sansone 3-Mile Weight Loss Walk. Show all posts
Showing posts with label Leslie Sansone 3-Mile Weight Loss Walk. Show all posts
Saturday, January 1, 2011
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