The FIRM: 90 Day Rotation Week 5 and 6

The FIRM: 90 Day Rotation: Week 3 and 4

The FIRM: 90 Day Rotation Week 1 and 2

Day 4, 5 and 6

Thursday: Tough Tape/5 Day Abs
Friday: Core Cardio 2/5 Day Abs
Saturday: felt sick so had a rest day
Sunday: Volume 2

Finished with the first week of my rotation!

Woo-hoo. Eleven more to go!

Day 3

The Firm: Volume 4

Day 2

The Firm: Core Cardio 1 -- done
I don't have More 5 Day Abs, so I did a segment from plain old 5 Day Abs

I did, indeed, do Jenny Ford's Step by Step yesterday.

Tonight I will do something else for step count, calorie burn, and because I want to. Will have to be something "light" though.

The FIRM: 90 Day Rotation

Day one:

Bust and Butt
Five Day Abs, day one.

DONE

By golly, I'm going to do this rotation come hell or high water!

Tonight instead of walking, I'm going to do a step tape. I'm thinking Jenny Ford's Step by Step!