Starting Fresh Again...

Will start blogging my workouts daily in January.

November 29, 2010

Back in the land of the living. Wait, that's how I started my last entry! lol That's what pain will do for you, it throws you for a loop.

I've been under for awhile again, but feeling great and ready to hit it.

Yesterday I mall walked for a half hour and then did Leslie Sansone's 4 Fast Miles. Prior to that, when I could, I would do a 1-Mile with Leslie. I seem to like her gentle walk for when I don't feel well.

This week it's back to my beloved FIRMS, I have new Cathes waiting to try, and some FitPrimes.

November 6, 2010

Back in the land of the living. Did a few cardios today:

Leslie Sansone's 1 Mile Gentle Walk
Leslie Sansone's 3 Mile Super Walk (wasn't too impressed with this)
Stephanie Huckabee's PowerFit Harmony #5 cardio
George Foreman's Champion Walk

Sounds like a lot, but really, it isn't. The 3-mile walk was 45 minutes, George Foreman's was just under 40, and the others were 20 minutes or less. Spaced through the day, it was very doable and a nice way to get back in the groove of moving.

Yesterday I did Leslie Sansone's 1 Mile Gentle Walk.

October 28, 2010

High pain day. Had zero energy for a cardio. Out of town, too.

Tonight I had a decision to make: bitch and moan about the pain, or work out. My doctors have both told me working out is not a problem when I'm having pain (easy for them to say!) and it's safe. I did not have the energy to do a walking workout for a half hour, but a slower-paced strenght? You bet.

The FIRM: Better Body and Buns

I didn't do the ab work, so my workout was only about a half hour long. I used light weights, too. BUT I did it.

Catching Up

Monday (10-25): Leslie 4-Mile, George Foreman Champion Walk
Tuesday (10-26) Leslie 5-Mile, George Foreman Champion Walk
Wednesday (10-27) The FIRM: Firm Strength, Leslie 3-Mile, Leslie 2-Mile

October 24, 2010

Slacked on working out today! Was going to do a tortoise from The FIRM, but didn't. :-(

Leslie Sansone: some 4-mile DVD
Leslie Sansone: some 3-mile DVD

lol! Love my titles? I ordered a couple from Mary at Total Fitness DVDs during her last sale. I had always found Leslie very difficult to take. In fact, I couldn't stand her.

Well, after doing them a few times, I've come to appreciate her more. I actually kind of like her. Who would have ever guessed that? So I'm hoping Mary puts more up for her Thanksgiving sale because I'm buying more for diversity.

I did lots of housework today which helped my step count. I've learned to be very inefficient with my work so that I get a higher step count! More steps = more calories burned.

Step count today: 27,070

October 23, 2010

Nothing today. I woke up with my legs screaming at me. DH lectured me on my need to get over perfectionism and listen to my body. I listened, took a nap, took some Motrin and rested.

Step count: 10,143
That's very low for me